Search Results

Comprehensive health evaluation to assess current health status and provide personalized recommendations for improvement. Includes vital signs measurement, physical assessment, and health history review.

One-on-one session with a nutrition expert to create a customized dietary plan based on individual health goals and needs. Includes meal planning, dietary recommendations, and behavior modification strategies.

Personalized fitness session with a certified trainer to develop a workout plan tailored to individual fitness levels and goals. Includes cardio, strength training, flexibility exercises, and progress tracking.